Pan-fried Sea Bream with Endless Aftertaste

Name: Pan-fried Sea Bream with Endless Aftertaste
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 350g snapper; 1 piece fresh pepper; a little Crushed black pepper; a little Cooking oil; a little Thyme; a little salt

by Nutritionist Eike

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Sea bream has a long history in Japanese food culture and can be eaten in various ways. Is it possible that bream (diāo) fish can only be used as sashimi? You are wrong. I will teach you a very simple pan-fried sea bream today. Wow! ! Delicious and thin

Ingredients

350g Snapper
1 piece Fresh Pepper
a little Crushed Black Pepper
a little Cooking Oil
a little Thyme
a little Salt

Pan-fried Sea Bream with Endless Aftertaste

1. Prepare according to the type and quantity of ingredients

Pan-fried Sea Bream with Endless Aftertaste recipe

2. Wash the sea bream and cut into sections

3. Sea bream pretreatment

4. Sprinkle with salt, thyme, and black pepper

5. Brush with canola oil

6. Heat the pan with cold oil, put down the sea bream and fry it

7. Turn it over and fry for a while

8. Ready to serve

Tips:
1. Taking collagen extracted from red snapper can not only delay skin aging, reduce wrinkles, stains and other aging problems, but also improve the body's metabolism and make people have a younger body condition.
2. Chinese medicine believes that sea bream has the functions of nourishing the stomach, nourishing the spleen, expelling wind and transporting food.