Garlic Snapper Fillet
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
3
March and April flour is the best time to eat fish. At this time, the fish is tender and tastes very good. Fish has a lot of protein and low fat content. It is one of the most suitable white meat for human consumption. Today I will talk about it. This sea bream is especially suitable for women and children, because it has more thorns, less thorns, tender meat, and excellent taste. My family eats it at least 3 times a week. Although the price is a bit more expensive than ordinary freshwater fish, a slice is only 4 taels. But it costs 40 yuan, and half a day's salary is almost the same. But it can't stand it, it's delicious! There are few thorns, so the child feels relieved when eating.
The most delicious fish right now is it. It has more meat and less spines, and the meat is tender. You have to eat it 3 times a week!
When we buy sea bream in the supermarket, we usually buy it piece by piece. It is rare to have the whole fish, probably because the price is not cheap, but from the perspective of its nutrition, it is so expensive for a reason:
Sea bream is rich in collagen, which can delay skin aging, reduce wrinkles, stains and other aging problems. The collagen inside can improve skin problems and make skin shiny and elastic. The reason why women like it is probably the most important factor. In addition to delaying aging, sea bream also has the effects of nourishing the liver, strengthening the spleen, strengthening the stomach, invigorating the kidney, moisturizing the intestines, tonifying blood, regulating menstruation, nourishing yin and tonifying deficiency. Moreover, it grows in the deep sea, and its special living environment makes it pollution-free, highly active in nutrients, and easily absorbed by the human body. In this era of endless food safety issues, sea bream is relatively safe.
Sea bream simmering soup tastes the best, but children prefer braised. Today’s recipe is one of our classic dishes. It is crispy on the outside and tender on the inside. It is very tasty. If you like it, let's look down together——
The most delicious fish right now is it. It has more meat and less spines, and the meat is tender. You have to eat it 3 times a week!
When we buy sea bream in the supermarket, we usually buy it piece by piece. It is rare to have the whole fish, probably because the price is not cheap, but from the perspective of its nutrition, it is so expensive for a reason:
Sea bream is rich in collagen, which can delay skin aging, reduce wrinkles, stains and other aging problems. The collagen inside can improve skin problems and make skin shiny and elastic. The reason why women like it is probably the most important factor. In addition to delaying aging, sea bream also has the effects of nourishing the liver, strengthening the spleen, strengthening the stomach, invigorating the kidney, moisturizing the intestines, tonifying blood, regulating menstruation, nourishing yin and tonifying deficiency. Moreover, it grows in the deep sea, and its special living environment makes it pollution-free, highly active in nutrients, and easily absorbed by the human body. In this era of endless food safety issues, sea bream is relatively safe.
Sea bream simmering soup tastes the best, but children prefer braised. Today’s recipe is one of our classic dishes. It is crispy on the outside and tender on the inside. It is very tasty. If you like it, let's look down together——
