Pan-fried Soft Tofu

Pan-fried Soft Tofu

by Nutritionist Eike

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Soft tofu has a white color, fine texture, softness, rich in protein, and high nutritional value. Often eating tofu can make people's faces white and tender.

Ingredients

Pan-fried Soft Tofu

1. Prepare according to the type and quantity of ingredients

Pan-fried Soft Tofu recipe

2. Adjust the seasoning

Pan-fried Soft Tofu recipe

3. Heat the pan with oil, add tofu

Pan-fried Soft Tofu recipe

4. Flip and fry

Pan-fried Soft Tofu recipe

5. Pour the seasoning

Pan-fried Soft Tofu recipe

6. Out of the pot, sprinkle green onions, and then

Pan-fried Soft Tofu recipe

Tips:

Tofu is made from soybeans, and soybeans have high nutritional value, such as vitamins, minerals, fat, and protein. They are called "Tanaka's Meat" and "Green Milk". Therefore, the nutritional value of tofu made with soybeans and scientific methods is also very high.

Comments

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