Pan-fried Tilapia

Pan-fried Tilapia

by Yurun Begonia

4.8 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

The meat of tilapia is delicious and tender. It contains a variety of unsaturated fatty acids and rich protein. It has the effects of appetizing, strengthening the spleen and increasing appetite.

Ingredients

Pan-fried Tilapia

1. Put the tilapia in cooking wine and some salt to taste

Pan-fried Tilapia recipe

2. Hot pan oil

Pan-fried Tilapia recipe

3. Fry the tilapia in the pan

Pan-fried Tilapia recipe

4. When one side is golden brown, turn it over and fry the other side

Pan-fried Tilapia recipe

5. Wash the lettuce and place it on the plate, and put the fried tilapia on the plate.

Pan-fried Tilapia recipe

Tips:

Slowly fry on low heat, and add some garlic and ginger when marinating it tastes better

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