1. Rinse the white fungus with water, soak in pure water in advance, and tear it into small flowers by hand after soaking
2. Peel the papaya, you can use a paring knife to peel more, otherwise it will affect the taste. Cut into small pieces after peeling, set aside
3. Chinese wolfberry, lily, dried red dates, soak in water and wash
4. Put pure water in the pot, put in the prepared white fungus, red dates, lilies, and don't put goji berries. Cover the lid and bring the pot to a boil.
5. After opening the fire for 30 minutes, add papaya and a little rock sugar
6. Turn to low heat, add the rest of the rock sugar, simmer for 20 minutes, finally add the wolfberry, simmer for another 10 minutes, use a spoon to scoop it and it will be slightly viscous.
Tips:1. The practical pressure cooker has better effect and saves time. The main reason is that I can’t hold the pressure cooker...
2. If you have enough time, you can turn to a low heat and simmer for a while, the stew is thick.
3. In summer, it can be chilled in the refrigerator, and a little honey will taste better.
