Pastoral Seafood Soup Rice

Name: Pastoral Seafood Soup Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A cup Fragrant rice; Some shrimp; 2 tablespoons Miscellaneous vegetables; 2s Shiitake Mushrooms; Some Broccoli

by Dance Spirit

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

My baby was born with a weight of 8.5 catties. At that time, I was very anxious. The elderly in the family often made rice like this to help me raise my body. Some people say that fish heads can be breasted. In fact, it is recommended for individuals who have a caesarean section. Eat at the end of the confinement period or after the birth of the month, so that the milk will be more abundant, and during the confinement period, it is still necessary to have a lot of good protein and vitamins to make the mother healthier, so that the mother has enough milk for the baby to eat. "

Ingredients

Pastoral Seafood Soup Rice

1. Ingredients: a can of fresh rice, shrimp, broccoli, mixed vegetables, mushrooms, seasoning: salt and pepper, a little olive oil, wash the rice first, and simmer the rice in a 1:1 ratio.

2. Then prepare the right amount of auxiliary materials, cut the shiitake mushrooms into thin slices, break the broccoli into small flowers, and marinate the shrimps and gut with salt and pepper for 5 minutes.

3. Take a bowl of cooked rice, put it in a casserole and add an appropriate amount of water. After it is boiled, continue to simmer for about 5 minutes. You can add a few drops of olive oil.

4. Then add the vegetables and shiitake mushroom slices and broccoli to continue cooking for a few minutes.

5. At this time, add salt and pepper to taste.

6. Then add the marinated shrimp and continue cooking for a while.

7. Take a look, the delicious and nutritious seafood rice with milk is ready. Give it to the lying-in woman, the body recovers quickly, and it is very good for breastfeeding. Give the baby more breast milk, it will grow fast, and it will grow firm without getting sick. Try it now. Try it.

8. Boiled in a pot, full of nutrition, eating like this in winter really warms the stomach.

Tips:
This is similar to making rice, so don’t seek to cook the rice until it becomes sticky. Seafood and pepper go very well, so it is good for the smelly stomach.