Pat Cucumber

Name: Pat Cucumber
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 pieces Cucumber; garlic; 2 spoons Cooking Wine; 2 spoons Soy sauce; 2 spoons Hemp oil; 3s parsley; Some chili; Some Vinegar

by Chef Lee

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Cucumbers are rich in fiber and tender. Eating cucumbers can promote the excretion of intestinal endotoxins and lower blood lipids. Cucumber enzymes in fresh cucumbers are very active biological enzymes, which can effectively promote the body's metabolism and blood circulation. When combined with hemp oil, the effect is more significant.

Ingredients

3 pieces Cucumber
Garlic

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2 spoons Cooking Wine

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2 spoons Soy Sauce

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2 spoons Hemp Oil
3s Parsley
Some Chili
Some Vinegar

Pat Cucumber

1. After washing the cucumbers repeatedly, use the back of a knife to pat the cucumbers apart, not to be too broken, and use a knife to cut them along the cracks.

2. Cut the cucumber into small pieces and place in a bowl.

3. Use light soy sauce, aged vinegar, a little sugar and garlic to make a sauce. Chili according to personal taste

4. An important step is to pour in Yishutang hemp oil for a delicate fragrance. It is recommended to check it out on Jingdong and put it in the refrigerator for 5-10 minutes.

5. Put it in the refrigerator for 5~10 minutes and it's done

Tips:
Cucumber contains vitamin C, vitamin B family and many trace minerals. It contains rich nutrients and tastes crisp and refreshing when eaten raw. From a nutritional point of view, cucumber peels are rich in nutrients and should be kept raw. In addition, hemp oil can also be used to cook soup and porridge to remove the fishy smell, which is very suitable for people with high blood fat.