1. Pour the peas into a small pot with water and add salt. After boiling for 1 to 2 minutes, drain the water. Put the peas in a small bowl, sprinkle olive oil, salt and pepper, and lemon zest and stir well
2. Cheese grated particles
3. In another bowl, stir the beaten eggs, salt, pepper and parmesan cheese into an egg juice
4. Add butter to a medium-sized frying pan, wait for the butter to soften, and pour in the egg juice. Heat over medium heat. When the egg juice is solidified and no longer flowing, move the omelet to the plate
5. Sprinkle the prepared peas, goat cheese and mint, and fold the quiche
Parmesan is an Italian hard cheese that has been aged and dried for many years. It is light yellow in color and has a strong fruit taste. Generally, it is sold in boxes or tins in powdered Parmesan cheese in supermarkets. Parmesan cheese is very versatile. It can not only be rubbed into crumbs, used as a condiment for pasta, soup and other dishes, but also made into exquisite sweets. Parmesan can be found in the salads of many western restaurants. Italians often eat large pieces of Parmesan cheese with figs and pears, or break it into small pieces, and serve as an aperitif as a snack. Because of its longer maturity period, it is easier to digest and absorb by the human body than other cheeses, and it has become one of the best cheese varieties in the world.