Pea Seaweed Egg Soup
by Heart moves
Favorite
Difficulty
Easy
Time
5m
Serving
4
After a tiring day, I came home from get off work and brought a bowl of fast-handed soup to warm my stomach and heart, and revive instantly.
Soup is something that Cantonese people do every day. A pot of delicious soup can not only nourish health, but also taste home. Busy office worker mothers don’t have time to cook the old hot soup, it’s okay, today I’m sharing with you a simple and quick nutritious soup, it can be done in 5 minutes, and it can be done with zero cooking skills!
In the summer heat, we can drink more seaweed soup, seaweed is rich in choline, calcium and iron, can enhance memory, treat maternal and child anemia, promote bone and tooth growth and health care; the polysaccharides contained in it can significantly enhance cellular immunity and humoral immunity , Can promote the transformation of lymphocytes and improve the body's immunity.
Right now is the season when peas are on the market. At this time, the peas are round and bright green, rich in nutrition, and delicious. It can be said that it is the time to eat peas in spring. Peas contain a lot of carotene and lutein, which are very beneficial to protect the optic nerve and improve vision. The high content of carotene can also protect the integrity of epithelial cells, prevent inflammation, and improve immunity. It is especially suitable for eyes and eyes that often stay up late. It is consumed by people who are tired, dry, and have blurred vision.
Soup is something that Cantonese people do every day. A pot of delicious soup can not only nourish health, but also taste home. Busy office worker mothers don’t have time to cook the old hot soup, it’s okay, today I’m sharing with you a simple and quick nutritious soup, it can be done in 5 minutes, and it can be done with zero cooking skills!
In the summer heat, we can drink more seaweed soup, seaweed is rich in choline, calcium and iron, can enhance memory, treat maternal and child anemia, promote bone and tooth growth and health care; the polysaccharides contained in it can significantly enhance cellular immunity and humoral immunity , Can promote the transformation of lymphocytes and improve the body's immunity.
Right now is the season when peas are on the market. At this time, the peas are round and bright green, rich in nutrition, and delicious. It can be said that it is the time to eat peas in spring. Peas contain a lot of carotene and lutein, which are very beneficial to protect the optic nerve and improve vision. The high content of carotene can also protect the integrity of epithelial cells, prevent inflammation, and improve immunity. It is especially suitable for eyes and eyes that often stay up late. It is consumed by people who are tired, dry, and have blurred vision.
