Peach Blossom Porridge

Name: Peach Blossom Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 25g Rice; 25g Millet; 25g Jiangmi; 25g oatmeal; 2 pcs carrot; 10g Peach blossom

by Wanshanhong

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

It's the peach blossom season again, the colorful peach blossoms are not only for viewing, but also a good medicine. Peach blossom contains behenic acid, coumarin, trilobatin, naringenin, vitamins A, B, C and other ingredients. It has a flat bitterness, non-toxic, and is suitable for curing diseases and diseases. . The peach blossom is sweet in nature, non-toxic, can eliminate food and qi, phlegm, stagnation, poor urination, amenorrhea. This one-flavor slimming beauty skin care product is an excellent beauty product.

Ingredients

25g Rice
25g Millet
25g Jiangmi
25g Oatmeal
2 pcs Carrot
10g Peach Blossom

Peach Blossom Porridge

1. Fresh peach blossoms picked in Taoyuan

2. Clean up

3. Prepare rice, millet, rice, oatmeal

4. Wash the rice

5. When the temperature of the water in the pot reaches about 50 degrees, that is, warm water, pour the ingredients on it

6. Rice porridge boiled until thick

7. The carrots are steamed, and after steaming, I peeled off the skin or not.

8. Cut the carrots into small pieces and put them in a food processor to make a paste

9. Add carrot paste

10. Continue to cook for about 3 minutes

11. Add peach petals

12. Turn off the heat in half a minute

Tips:
Flower picking has the effect of smoothing the intestines, and the stomach is not good. Do not eat if you have diarrhea.
The advantages of using steamed carrots are: 1. Nutrition can be more retained. 2. Cooked carrots taste better when used in porridge, which is much better than raw carrots when used directly in porridge.