Peach Gum and Purple Sweet Potato Stew with Milk

Name: Peach Gum and Purple Sweet Potato Stew with Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Peach gum; 5g Snow Swallow; 100g Purple Sweet Potato; 200g milk; 80g crystal sugar; 8 Red dates; a little Wolfberry

by Mom Nini

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Peach gum is a light yellow transparent solid natural resin secreted from the bark of peach trees. It has a nourishing effect, similar to bird's nest, and is a good product for skin rejuvenation, nourishing and health care. Peach gum has sufficient water solubility and proper viscosity. After being soaked in water for more than ten hours, the foam will become soft. After a long time of soaking, it will become a jelly-like transparent substance. It is tasteless, but it is tasteless. There is a little fragrance, and the taste is frozen, fresh and smooth, so it matches the "sweetness" best.

Ingredients

Peach Gum and Purple Sweet Potato Stew with Milk

1. Prepare the ingredients, wash the peach gum and snow swallow and soak in cold water for more than 10 hours

Peach Gum and Purple Sweet Potato Stew with Milk recipe

2. The soaked peach gum and snow swallow are cleaned of impurities, and the water is controlled for use.

3. Red dates are pitted and cut into pieces, and purple sweet potatoes are peeled and cut into small pieces

4. Add peach gum, purple sweet potato, and red dates to the stewing pot and pour some water into it

5. Put it into the rice cooker and start the nutrition steaming program for 30 minutes

6. When time is left 10 minutes, add snow swallow, rock sugar and wolfberry and continue steaming for 10 minutes

7. At the end of the program, pour the milk and continue to simmer for 5 minutes before serving. "Lehe organic milk, enjoy the organic life"

Tips:
1. Both peach gum and snow swallow contain impurities, so be careful to remove impurities after soaking.
2. The hair of the snow swallow is relatively large, and the soaked snow swallow becomes silky.