Peach Gum and Red Date Milk Drink
1.
Peach gum, put it in a bowl the day before, soak it with water. When the weather is hot, it is best to soak it in the refrigerator. The soaking time is 12 hours or more. Red dates do not need to be soaked.
2.
After soaking, there will be impurities in the peach gum, which should be cleaned.
3.
Then put the cleaned peach gum and red dates in a pot and add water to stew. I put it in an electric pressure cooker, steaming mode, for half an hour! Put it in a pressure cooker and put less water, mainly because it does not consume water.
4.
When it's done, heat the milk in another pot (note that you must use a low fire) to pick up the stewed peach gum and red dates and put it in the milk pot.
5.
Then add an appropriate amount of brown sugar and add according to personal taste.
6.
This is the finished peach gum and red date milk drink.
Tips:
When the milk is heated, it must be low. \nReminder: Fairies with dysmenorrhea during their menstrual period, might as well try this, the effect is really good, because I also have dysmenorrhea. \nPure milk is heated on a small fire. Pour into a cup and add honey. Drink it to relieve dysmenorrhea.