Peach Gum Lily and Red Date Soup

Peach Gum Lily and Red Date Soup

by Food Fun Vegetable House

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Heart of beauty in everyone. When it comes to beauty, there is no doubt that it is a life-long goal for female friends. No woman does not want to have a beautiful face and fair skin; no woman does not want to have a graceful figure; no woman does not want to stay young forever... No wonder all kinds of skin care products and cosmetics are favored. In addition to various skin care products for external use, there are also dazzling products for oral beauty and beauty. [Welcome to exchange food, please search WeChat public account: "Shiqu Cai Caiwu" or directly add "EJM2467"]
Cai Caiwu has always liked diet therapy. Although the effect is not as fast as the direct hyaluronic acid (hehe), it is immediate, but it is safe and secure, without worrying about any side effects. So it's okay to cook the soup at home, especially when a good friend comes, it will get twice the result with half the effort.
How to make yourself more beautiful? In addition to taking life seriously every day, the more important thing is to master the diet and get "rebirth" during the few days when the aunt arrives. Maybe many friends don’t understand why menstruation is a critical period to become beautiful?
During the period of the first aunt, the body's hemolysis mechanism was enhanced, and the blood stasis toxins in the body could be smoothly discharged. The second many trace elements were lost with the menstrual blood. If the trace elements can be supplemented in time, the body can absorb more nutrients and the face will be ruddy. Baixi Cai Caiwu's mentality is to make every difficult aunt a good expectation. In addition to happy mood, nutritious food bears the brunt. The physiological period is generally 5-7 days. The first two days are mainly for warming the palace and dispelling the cold, so the health drinks of the vegetable house are mainly: lemon ginger honey water and ginger tea; the third to fifth days are mainly to help detoxification in the body. To reduce the burden on the body, the main health drinks are: chrysanthemum wolfberry tea and barley green juice; at the end of the 5th-7th day, it is mainly tonic: Yuling paste and red jujube longan tea are available (it is recommended that all drinks are used) Do it yourself more at ease).
The peach gum lily red date soup shared by Cai Cai Wu today is crystal clear, with a chewy texture, rich in collagen, which can remove stones, protect hematopoietic function, prolong life, maintain beauty; lily clears the lungs and relieves cough; Red dates are nourishing qi and blood; rock sugar nourishes yin. The combination is a bowl of beautiful beauty soup.
Many small partners spend a lot of money on stuffing for collagen. In fact, many foods in our lives are rich in collagen. Instead of taking the risk to force it into the body, it is better to let the body absorb it naturally, which is safer. And peach gum is a food rich in collagen.
Not much to say, my heart is moved. I believe you can make this bowl of soup at home.

Ingredients

Peach Gum Lily and Red Date Soup

1. Prepare raw materials in advance

Peach Gum Lily and Red Date Soup recipe

2. The peach gum is soaked one day in advance (this is peach gum that has been soaked for one night, so it must be fully soaked)

Peach Gum Lily and Red Date Soup recipe

3. Because peach gum contains impurities, pick out the impurities after soaking (isn’t it beautiful?)

Peach Gum Lily and Red Date Soup recipe

4. Put the peach gum and red dates in a casserole, pour a proper amount of water and boil for 1.5-2 hours

Peach Gum Lily and Red Date Soup recipe

5. Then add lily and rock sugar, because the lily is easier to ripen, and it will melt if it is put too early (I just put it early by accident, the lily has been cooked)

Peach Gum Lily and Red Date Soup recipe

6. The beauty soup just made, the peach gum is really delicious

Peach Gum Lily and Red Date Soup recipe

Tips:

1. The peach gum must be soaked in advance. The peach gum that comes out of the pot is not good and loses the chewiness of Q bomb
2. Because peach gum grows on the tree, it is inevitable that there will be some magazines, so the magazines must be removed after soaking, otherwise it will affect the appearance and taste.
3. Lily is easier to cook, don't leave it too early, or it will be boiled








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