Peach Gum, Red Dates and Rose Soup

Name: Peach Gum, Red Dates and Rose Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Peach gum; 100g crystal sugar; 6 pcs Red dates; 30g Wolfberry; Some Rose flower

by Yurun Begonia

4.8 (1)

Favorite

1

Difficulty

Easy

Time

30m

Serving

4

Peach gum is usually stewed with other nourishing ingredients, such as red dates, medlar, white fungus, longan, etc. It is boiled into a soup after several hours. It is beneficial to our body to consume some of it in moderation every day. You can also stew peach gum and meat ingredients together to make a delicious soup, which is also good. It is especially suitable for people with weak physique. If your stomach is uncomfortable, you can try some peach gum. A certain mitigation effect. The peach gum, red dates and rose soup made this time is smooth and refreshing, with a strong fragrance, and it will be refreshing when you smell it, and it will definitely bring you a different taste! If you like it, try it!

Ingredients

100g Peach Gum
100g Crystal Sugar

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6 pcs Red Dates
30g Wolfberry
Some Rose Flower

Peach Gum, Red Dates and Rose Soup

1. Soak the peach gum in water for more than 24 hours, and change the water several times in the middle. This is the soaked peach gum

2. Prepare other ingredients you need: the amount of rock sugar can be increased or decreased. If you like sweet taste, put more, dried roses, rinsed with red dates, and medlar.

3. Put the soaked peach gum into the pot together with water. Use more water because it takes longer to stew

4. Put rock sugar in the pot and adjust the amount by yourself

5. Put the washed red dates in the pot, just a few

6. Turn on the fire source, bring the water to a boil, then turn it to a low heat and simmer slowly

7. Add wolfberry to the middle of the stew, the dosage can be increased or decreased;

8. Continue to simmer for a while, add dried roses when the fire is off

9. Stir the soup with a spoon to mix the ingredients

10. Put it in a bowl and eat it after cooling. A bowl of delicious and nutritious peach gum, red dates and rose soup, don’t you want to try it

Tips:
1. Peach gum should be fully soaked in water for more than 24 hours to make it soft;

2. The simmering time is longer, the water should be put enough at once, and the water should be simmered slowly after boiling, don't worry;

3. Adjust the dosage of other ingredients according to your own taste;

4. After cooling, put it in the refrigerator to taste better when eating. Eat in moderation. Don't be greedy.