Peach Gum Snow Swallow Congee
1.
Prepare ingredients: peach gum, saponified rice, blood bird, soaked in pure water for 24 hours. It needs to be refrigerated and soaked in summer.
2.
The peach gum and blood swallows that have been soaked should be selected to remove impurities.
3.
Wash lotus seeds, red dates, medlar, and set aside. It is best to soak lotus seeds for 2 hours.
4.
Ingredients 1:20 purified water, boil the peach gum, saponified rice, and blood swallows on high heat for 30 minutes, turn to low heat and simmer for 1 hour, add lotus seeds, red dates and wolfberry and continue to simmer for 30 minutes, add rock sugar.