1. Prepare ingredients: 20 grams of white fungus, 15 grams of peach gum, 15 grams of saponified rice, 15 grams of lotus seeds, and a little red date rock sugar.
2. Soak the white fungus for about an hour, wash and tear off small pieces for later use.
3. Soak the peach gum until there are no hard cores. It takes about 12 hours. Wash off the impurities and tear off small pieces for later use.
4. Soak the saponified rice for 5 hours, wash and set aside.
5. Wash the lotus seeds and red dates and put the white fungus, peach gum and saponaria rice into a pot, add a proper amount of water to boil, reduce the heat to a boil for 1 hour, add rock sugar and cook for another half an hour.
