Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup

by Soybean family

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

After the beginning of autumn, the weather gradually turns cooler, and the temperature difference between morning and evening is large. As a result, the skin gradually begins to become dry, and you often feel dry mouth. So every time this season, you must eat more noise-reducing foods Let's condition and condition the body.
Tremella is the best food for women. It is cheap, nutritious, moisturizing, sleeping, nourishing yin and clearing away heat. It is very suitable for drinking this season. Drinking Tremella Soup often may feel greasy or don’t like it, so we can change different new flavors at any time according to our preference when we stew. This time we deliberately add peach gum, when stewing Tremella, lily, and ice syrup. The saponified rice and snow swallow make this bowl of soup more delicious and nutritious. "

Ingredients

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup

1. Prepare the ingredients

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

2. After washing the snow swallows, soak them for about 12 hours, change the water several times in the middle, and clean the impurities inside.

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

3. Soak the saponaria rice for about 12 hours after washing. Change the water several times in the middle, and clean the impurities inside.

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

4. After washing the peach gum, soak for about 12 hours, change the water several times in the middle, and clean the impurities inside

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

5. Wash the lily with clean water and soak for about 2 hours

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

6. Wash the white fungus with water and soak for about 2 hours, then tear it into small pieces by hand

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

7. Wash peach gum, snow swallow, saponaria, lily, white fungus, etc. after soaking

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

8. Put peach gum, snow swallow, saponia rice, lily, white fungus, etc. into the health pot

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

9. Add appropriate amount of water, that is, the amount of water reaches the highest water level 1.5L

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

10. Turn on the health pot and select "Nourishing Soup"

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

11. Simmer for about 40 minutes, open the lid of the health pot, add the washed red dates and rock sugar, cover the lid and continue to simmer

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

12. It can be eaten when the health pot jumps to the heat preservation state

Peach Gum Soap Jelly, Mi Xueyan, Tremella Lily Soup recipe

Tips:

1. Soak peach gum and snow swallow for at least 10 hours to completely remove the impurities inside
2. The matching ingredients and amount can be matched at will
3. The stewed soup can be eaten directly or refrigerated.

Comments

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