Peanut and Papaya Pork Rib Soup

Peanut and Papaya Pork Rib Soup

by Beans

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The weather during this period is quite uncomfortable, with hot weather, occasional thunder and lightning, and heavy rain. Affected by heat and dampness, it will make people lose their appetite and body. It is best to eat more foods that clear heat and diuresis.
Ribs can provide high-quality protein, vitamins, and especially rich calcium, which are necessary for the human body. They are stewed with a warm fire to prevent the loss of nutrients and are easy to absorb. Papaya is delicious and has therapeutic effects, especially for women. The content of zinc in peanut fruit is generally higher than that of other oil crops. Zinc can activate brain cells in middle-aged and elderly people, delay premature aging of the human body, and resist aging. Wolfberry is rich in Lycium barbarum polysaccharides, which has a very obvious effect on eliminating fatigue.
These ingredients are combined into a soup, which clears the heat and relieves heat, moisturizes the skin and nourishes the skin.

Ingredients

Peanut and Papaya Pork Rib Soup

1. Prepare the materials

Peanut and Papaya Pork Rib Soup recipe

2. Wash peanuts and soak

Peanut and Papaya Pork Rib Soup recipe

3. Boil the ribs and remove

Peanut and Papaya Pork Rib Soup recipe

4. Add 1500ml of water to the pot, add the ribs and peanuts and cook for half an hour

Peanut and Papaya Pork Rib Soup recipe

5. Peel the papaya, remove the seeds and cut into pieces; wash the wolfberry

Peanut and Papaya Pork Rib Soup recipe

6. Add papaya and wolfberry and boil for half an hour, add salt to taste and drink

Peanut and Papaya Pork Rib Soup recipe

Tips:

It is best to use half-cooked papaya for soup, or leave the skin on.

Comments

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