Peanut and Red Dates Custard Porridge.

Peanut and Red Dates Custard Porridge.

by Exile youth

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The ingredients used in this peanut red date custard porridge all have the effect of invigorating the spleen and stomach

Peanuts have the functions of strengthening the body, nourishing the spleen and stomach, moisturizing the lungs and resolving phlegm, nourishing and regulating qi, promoting hydration and reducing swelling, etc.

Jujube has the functions of harmonizing the spleen and stomach, replenishing qi and nourishing blood, detoxification, soothing the nerves, and nourishing the skin. It is a good product for nourishing the spleen and stomach.

Applicable people: patients with gastric and duodenal ulcers, chronic bronchitis, chronic cough, and dry cough"

Ingredients

Peanut and Red Dates Custard Porridge.

1. After the rice is washed, soak it in water for later use.

Peanut and Red Dates Custard Porridge. recipe

2. After the peanuts are soaked in water, the skin is removed.

Peanut and Red Dates Custard Porridge. recipe

3. Wash the red dates.

Peanut and Red Dates Custard Porridge. recipe

4. Scatter the eggs and set aside.

Peanut and Red Dates Custard Porridge. recipe

5. Boil the peanuts, red dates, and rice with an appropriate amount of water to remove any foam.

Peanut and Red Dates Custard Porridge. recipe

6. Add a teaspoon of honey.

Peanut and Red Dates Custard Porridge. recipe

7. Beat in the egg mixture and cook.

Peanut and Red Dates Custard Porridge. recipe

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