Peanut Butter Mix with Cowpeas

by Haifeng gently

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cowpea has the functions of nourishing qi, nourishing the stomach, nourishing the kidney, harmonizing the five internal organs, regulating skin and body,

It has the effects of regenerating essence, quenching thirst, vomiting and relieving diarrhea, and detoxification.

This time, we first use peanut butter to make a summer cold side dish-----peanut butter mixed with cowpea.
Before making this small salad, it was made with sesame sauce. This time use peanut butter instead of tahini to make.
After trying it, the taste is purer than that of tahini. Fragrant lips and teeth! "

Peanut Butter Mix with Cowpeas

1. Ingredients needed

2. First add a teaspoon of peanut butter to hot water

3. Add appropriate amount of salt and sugar

4. Slowly stir and homogenize, set aside.

5. After the cowpea is washed, put it in a pot and blanch it with boiling water to remove its puffiness

6. It's too cold in cold water.

7. Cut into about 5 cm sections and put them in a bowl.

8. The garlic is mashed into garlic paste. Pour on the cut cowpeas

9. Pour the prepared peanut butter on the cowpea

10. Take a few goji berries and sprinkle with garnish.

11. In this way, a simple and super delicious "pean butter mixed with cowpea" in summer is ready.

12. When eating, just mix well.

13. The mixed peas made with peanut butter instead of sesame sauce has a particularly rich taste and a hint of sweetness. Especially delicious.

Tips:

The cowpea is blanched and then cut. The nutrition is not easy to lose.

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