Peanut Lotus Root Pork Bone Soup

Name: Peanut Lotus Root Pork Bone Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 250g Pork bone; 1/2 bowl peanut; 1 section Lotus root; A few paragraphs Codonopsis; Some Wolfberry; A few pieces ginger; Some salt; Some Cooking Wine; Some Shimizu

by Summer_Summer

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Peanuts are known as "longevity fruit", rich in fat and protein, as well as a variety of vitamins, calcium, iron, and minerals. Regular consumption can reduce cholesterol, delay human aging, promote children's bone development, and prevent tumors. The lotus root is rich in vitamin C and minerals. The cooked lotus root is sweet and warm in nature. It can invigorate the spleen and appetite, nourish blood and nourish the heart, nourish the five internal organs. Pork bone soup has the effect of nourishing blood.

Ingredients

250g Pork Bone
1/2 bowl Peanut
1 section Lotus Root
A few paragraphs Codonopsis
Some Wolfberry
A few pieces Ginger
Some Salt
Some Cooking Wine
Some Shimizu

Peanut Lotus Root Pork Bone Soup

1. Prepare the ingredients, cut the pork bones and lotus root into small pieces, slice the ginger, cut the Codonopsis into small pieces, and soak the wolfberry in water to soften it.

2. Put the peanuts in boiling water and cook for a few minutes to remove the astringency.

3. Put the pork bones in boiling water (some cooking wine and ginger slices in the water), boil the blood water, remove them for use.

4. Put all the ingredients in the rice cooker.

5. Add appropriate amount of water, two spoons of cooking wine, close the lid, and boil for 30 minutes.

6. After boiling, add salt to the pot to taste.

Tips:
I choose the spine of pork bones, boil it in boiling water, remove the blood, and make the soup clearer.
Peanut skins have an astringent taste, which can be removed by boiling it in water.