1. Mix the three kinds of rice, wash it, and put it in the rice cooker
2. Please add water to the rice cooker according to the daily amount of porridge
3. Set the time. The author likes to drink very mellow porridge, so the set time is too long
4. Peel the fresh walnuts, tear the longan meat into small pieces, and pour the peanuts into the rice cooker. Wait until the rice cooker prompts to keep warm~
Tips:·Peanuts have anti-aging properties, blood coagulation and hemostasis, nourishing blood, promoting development, enhancing memory, reducing cholesterol, delaying human aging, promoting children's bone development, and preventing tumors.
·Walnut has the functions of nourishing the brain, replenishing the deficiency and strengthening the body, providing nutrition, caring for the skin, preventing and fighting cancer.
·Longan meat can replenish qi and blood, enhance memory, calm the mind, antibacterial, inhibit cancer cells, lower fat and protect the heart, and delay aging.
Therefore, even if you are not cooking porridge, you should eat some peanuts, walnuts and longan in moderation every day.
The side dishes in the PS finished product picture are sauerkraut and cold dressing three threads, which are made up of fungus, onion and lettuce.
