Peanuts, Red Dates and Chicken Feet Soup

Name: Peanuts, Red Dates and Chicken Feet Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 10 Chicken feet; 80g peanut; 6 Red dates; 10g Wolfberry; piece ginger; a little Cooking Wine; a little salt

by For the cat _XYZ

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Chicken feet are rich in glutamate, collagen and calcium. Eating more can not only soften blood vessels, but also have beauty effects. Red dates can nourish blood and soothe the nerves. Red dates and peanuts and chicken feet can be used in soup to nourish blood and nourish the skin. The complexion is rosy and complex, which is very suitable for women to eat

Ingredients

10 Chicken Feet
80g Peanut
6 Red Dates
10g Wolfberry
piece Ginger
a little Cooking Wine
a little Salt

Peanuts, Red Dates and Chicken Feet Soup

1. Peanuts soaked in advance

Peanuts, Red Dates and Chicken Feet Soup recipe

2. Red dates wolfberry cleaned, ginger sliced

3. Remove the nails of the chicken feet, chop the middle apart, and put cold water into the pot

4. Add cooking wine and ginger slices

5. Boil the fire for two minutes, skimming the foam in the middle

6. Pour all ingredients except wolfberry into the pot

7. Add appropriate amount of water

8. Press the soup function button for two hours

9. Put goji berries ten minutes before serving

10. Finally add salt to taste

Tips:
Peanuts need to be soaked in advance. When chicken feet are blanched, add cooking wine and ginger slices to remove fishy. The original taste of this soup is better. It is not recommended to add too much seasoning. After cooking, add some salt to taste.