Picking The Tips of Vegetarian Braised Cereals

Picking The Tips of Vegetarian Braised Cereals

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

A moderate amount of whole grains is good for your health, so eat it with soba noodles. Buckwheat protein is rich in lysine, and the content of iron, manganese, and calcium is more abundant than that of ordinary grains. But do not eat too much at once, otherwise it will easily cause indigestion.

Picking The Tips of Vegetarian Braised Cereals

1. Fill out the flour.

Picking The Tips of Vegetarian Braised Cereals recipe

2. Stir the flour evenly, mix the noodles with cold water, stir in one direction with chopsticks, add water several times, the softness and hardness are similar to the noodles with fried green onion. Remember not to mix the noodles with your hands. The reconciled face covers the 饧shang.

Picking The Tips of Vegetarian Braised Cereals recipe

3. Cut the side dish into one-centimeter cubes.

Picking The Tips of Vegetarian Braised Cereals recipe

4. Cut the green onion, ginger and garlic. (The garlic should be left for more than 10 minutes after being cut)

Picking The Tips of Vegetarian Braised Cereals recipe

5. Cut the tomato into cubes.

Picking The Tips of Vegetarian Braised Cereals recipe

6. Heat the pot, add oil, add pepper, star anise and chili, and stir until fragrant.

Picking The Tips of Vegetarian Braised Cereals recipe

7. Take out the pepper star anise and chili, add green onion and ginger to fragrant.

Picking The Tips of Vegetarian Braised Cereals recipe

8. Stir-fry the shiitake mushrooms for a fragrance.

Picking The Tips of Vegetarian Braised Cereals recipe

9. Add the shallots and bell peppers and stir-fry. Coat the oil evenly, then add the fungus and stir-fry well.

Picking The Tips of Vegetarian Braised Cereals recipe

10. Add the tomatoes and stir well, add the dark soy sauce, salt, pepper, chicken essence and oyster sauce and stir well.

Picking The Tips of Vegetarian Braised Cereals recipe

11. Pour out the fried brine.

Picking The Tips of Vegetarian Braised Cereals recipe

12. Wash and cut green vegetables for later use.

Picking The Tips of Vegetarian Braised Cereals recipe

13. Place the noodles on the noodle spatula.

Picking The Tips of Vegetarian Braised Cereals recipe

14. Boil water in a pot and remove the noodles after boiling.

Picking The Tips of Vegetarian Braised Cereals recipe

15. After removing the noodles, bring to a boil in a lidded pot, add green vegetables and cook for 30 seconds, turn off the heat.

Picking The Tips of Vegetarian Braised Cereals recipe

16. Remove the cooked noodles.

Picking The Tips of Vegetarian Braised Cereals recipe

17. Served with garlic slices and cold dishes.

Picking The Tips of Vegetarian Braised Cereals recipe

Tips:

Do not add too much water to the dough to avoid dehydration.

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