Pine Kernel Corn

Name: Pine Kernel Corn
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A sweet corn; A paragraph carrot; A paragraph shallot; A paragraph Cucumber; 2 Pine nuts; 1g Thirteen incense; 1g salt; 1 spoon Fresh Chicken Sauce; Some oil

by Food and Art→_→ Tuan Zi Ma

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Corn is now recognized as a "golden crop" all over the world, and some areas rely on it as a staple food. Corn is a good health product among coarse grains. Eating more corn is beneficial to human health. Pine nuts are one of the common nuts. They contain a lot of unsaturated fatty acids. They can keep healthy, moisturize the skin, and prolong life. It has a high therapeutic value for frail elderly, low back pain, constipation, dizziness, and growth retardation in children. The fat content is large, but when pine nuts are combined with coarse grain corn, the corn combines the oiliness of pine nuts. Pine nuts improve the taste of coarse grains, and a little vegetable is added. The oil, staple food, vitamins, and protein are basically available, and the nutrition is abundant and comprehensive."