[pingbu Lao Huo Liang Soup-spring Edition] Four Fruit Pot Pig Show

Name: [pingbu Lao Huo Liang Soup-spring Edition] Four Fruit Pot Pig Show
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Fig; Some apple; Some Sydney; Some Hericium erinaceus; Some papaya; Some Pig meat; Some ginger; Some salt

by Purple rhyme

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Fig, also known as Tianshengzi, Wenxianguo, dense fruit, milk berry, etc., is a moraceae plant. Fig is not only a fresh fruit but also a kind of Chinese medicinal material. "Compendium of Materia Medica" contains: "fig is sweet and flat, non-toxic, mainly appetizing, stopping diarrhea, treating five hemorrhoids, sore throat". Figs are as sweet as persimmons without seeds, rich in nutrition and comprehensive.
(1) Invigorate the spleen and eliminate food, moisten the intestines and laxative. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body to digest food, promote appetite, and because it contains a variety of lipids, it has a laxative effect.
(2) Lowering blood lipids and blood pressure. The lipase, hydrolase, etc. contained in figs have the function of lowering blood lipids and breaking down blood lipids, so they can lower blood lipids and reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease.

(3) Relieve the throat and reduce swelling. Figs contain citric acid, fumaric acid, succinic acid, malic acid, propanoic acid, oxalic acid, quinic acid and other substances, which have anti-inflammatory and swelling properties, and can relieve swelling and pharynx.

(4) Supplement nutrition. Figs contain a lot of sugars, lipids, proteins, cellulose, vitamins, inorganic salts and essential amino acids, etc., which can effectively supplement the body's nutrients and enhance the body's ability to resist diseases.

(5) Anti-cancer and anti-cancer. The milk of immature fruits contains active ingredients such as psoralen and bergamot lactone. An aromatic substance "benzaldehyde" can be extracted from the juice of mature fruits. Both have anti-cancer and anti-cancer effects. Prevent the occurrence of liver cancer, lung cancer, and stomach cancer, delay the development of transplanted adenocarcinoma and lymphosarcoma, and promote their regression. "

Ingredients

Some Fig
Some Apple
Some Sydney
Some Hericium Erinaceus
Some Papaya
Some Pig Meat
Some Ginger
Some Salt

[pingbu Lao Huo Liang Soup-spring Edition] Four Fruit Pot Pig Show

1. Prepare the required materials.

[pingbu Lao Huo Liang Soup-spring Edition] Four Fruit Pot Pig Show recipe

2. Wash the pig show and chop into pieces.

3. Add clean water to the pot, add pig meat to a boil over high heat, and remove blood water.

4. Soak the hericium for a few minutes and wash, pick it into small pieces, slice the ginger, wash the figs, and cut them in half (it’s easier to taste when cut)

5. Pick up the pig meat and wash it.

6. Put the pork meat in the soup pot.

7. Add hericium edodes, figs, and ginger slices.

8. Add an appropriate amount of water.

9. Sit on the stove and turn to low heat for half an hour.

10. Wash large pieces of apples, pears, and papaya.

11. Boil the pork meat for half an hour before adding the fruit to the boil.

12. Turn to low heat and cook for half an hour and add appropriate amount of salt.

Tips:
Apples and pears do not need to be peeled, but papaya need to be peeled.

Add the fruit and boil it for half an hour. If it takes too long, it will rot, and it will also cause the nutrient loss of the fruit itself.

Drinking this soup in spring can eliminate body toxins, nourish the liver and invigorate the spleen.