Pleurotus Eryngii

Name: Pleurotus Eryngii
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pleurotus eryngii; Some garlic; Some shallot; Some Oyster sauce; Some chili sauce; Some sesame oil; Some Very Fresh Soy Sauce; salt; Vinegar

by I am happy to meet

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The standard of living is high, and almost all kinds of meat are indispensable for meals. It really feels like "no meat and no joy"! Healthy diet recommends eating "four legs" rather than "two legs"; eating "two legs" is not as good as eating "one leg". Today we are going to make a vegetarian dish, which is easy to make and delicious, and the taste is good.
Pleurotus eryngii has the effects of assisting in lowering blood lipids, assisting in lowering blood pressure and losing weight.

Ingredients

Pleurotus Eryngii

1. Rinse the eryngii mushrooms with clean water and set aside.

2. Slice evenly.

3. Put the pot on high heat and steam for about 10 minutes.

4. After serving, let it cool and then take it out and tear it into silk evenly. Here is an experience: using a clean fork as an auxiliary tool is more convenient to operate, and the finished product is more beautiful

5. Take one garlic and chop it into minced garlic.

6. Raise the frying pan, sauté the garlic that has been prepared in advance, and add the appropriate amount of seasoning (the amount of flavor is added according to personal preference)