Pleurotus Eryngii

Pleurotus Eryngii

by Winter Solstice 2467

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body.

Ingredients

Pleurotus Eryngii

1. Wash the ingredients

Pleurotus Eryngii recipe

2. Shred eryngii mushrooms and cucumber

Pleurotus Eryngii recipe

3. Add water to a pot and bring to a boil, add pleurotus eryngii and blanch until soft

Pleurotus Eryngii recipe

4. Remove and put in cold water to cool, remove and drain

Pleurotus Eryngii recipe

5. Put the eryngii mushrooms and cucumber shreds in a basin, add sesame oil, chili oil, minced garlic, soy sauce, rice vinegar, sugar, and salt

Pleurotus Eryngii recipe

6. Stir evenly from bottom to top, serve and serve

Pleurotus Eryngii recipe

Tips:

You can also put some coriander, not spicy, you don’t need to put chili oil

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