Pleurotus Eryngii

Name: Pleurotus Eryngii
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Pleurotus eryngii; 1 egg; Some Salt and pepper; a little salt; Some oil

by Leaf's Little Chef

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

What kind of dishes are cheap, easy to cook and super popular?
Then I think the dish I shared today must meet these conditions. The raw material is only three yuan, and the method is simple. Tear it, mix it, and fry it. Every time this dish is cooked, it will be light. The daughter said to make a 100-point dish.
I also cooked this dish at a family banquet, and it was robbed when it was served. The interesting thing is that no one of more than a dozen people has eaten it.
It's delicious and easy to cook, so I recommend this dish as a Chinese New Year dish. It is definitely popular. It is also very good to serve customers. I shared the eight-year dish series before. Today I share the ninth dish: Pleurotus eryngii with salt and pepper.
Leaf prepared 12 dishes for this year's New Year's dishes series. Later, they will share a vegetarian dish, a soup, and an original healthy snack, and then they will make a Spring Festival recipe collection.
Ye Zi 9 is going back to his hometown. In order to facilitate writing and posting on the road and uploading pictures smoothly, I specially got a portable WIFI. I have obtained it today. Ye Zi is very happy about it. Now I can share it with my friends on the road! "

Ingredients

1 Pleurotus Eryngii
1 Egg
Some Salt And Pepper
a little Salt
Some Oil

Pleurotus Eryngii

1. Prepare the raw materials.

2. Tear pleurotus eryngii into silk. I broke the Pleurotus eryngii into two sections first, and then tore it again. In other words, the life of tearing the pleurotus eryngii was quite fun. It just happened to be torn smoothly before I was able to tear it, so the tearing was finished...so later the leaves again I tore a plate and made a fish-flavored Pleurotus eryngii, and I instantly felt that there are so many delicious ways to make this oyster oyster mushroom. Of course, the leaves will also come to share this practice later...

3. Add a little salt to the eryngii mushrooms and beat in the eggs.

4. Add appropriate amount of starch and mix well.

5. The amount of starch is determined according to the amount of Pleurotus eryngii, and finally mixed to the dry humidity as shown in the picture.

6. Add appropriate amount of oil to the pot, and when it is 60% hot, add the eryngii mushrooms and fry them over medium-low heat. To verify the 60% hot oil temperature, you can use a chopstick to insert it into the oil, and small bubbles around the chopsticks are enough. When you put it in, the temperature is a little lower and it’s okay, not too high.

7. When it's golden brown, it will quickly get out of the pan after a big fire.

8. After being out of the pan, place it on the kitchen absorbent paper to control the oil, and sprinkle with salt and pepper while it is hot.

Tips:
1. Control the oil temperature when frying, and the temperature should not be too low or too high;
2. Eat it while it is hot, and it will become soft when it is cold.
Ye Zi’s little chef, majoring in food nutrition and safety, national first-level nutritionist, gourmet writer, senior nutrition lecturer, senior health manager, inheritor of national banquet, guest of many TV stations, volunteer of "Food Education" promotion plan, author The gourmet book "The Dietitian's Table: A Nutritious Home-cooked Meal", which conveys the health of hundreds of millions of people and shares simple, nutritious and delicious food. The WeChat public account "Leaf's Little Chef" has a series of recipes for all New Year dishes, as well as 400 simple dishes to learn easily. If you have any questions, please leave a message on the WeChat public account, and Ye Zi will reply one by one.