Pleurotus Eryngii

Name: Pleurotus Eryngii
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Pleurotus eryngii; 1 piece Hot pepper; 1/2 carrot; a little parsley; 25g oil; a little salt; a little Sugar; a little Seafood soy sauce; a little sesame oil; 20 capsules pepper

by Winter Solstice 2467

4.7 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

：Each 100 grams of Pleurotus eryngii contains: calories (kcal) 31.00, carbohydrates (g) 8.30, fat (g) 0.10, protein (g) 1.30. There are 18 kinds of amino acids in protein, of which 8 kinds of amino acids are necessary for the human body. An edible fungus with high nutritional and health value. "