Polygonatum Yam Spine Soup

Name: Polygonatum Yam Spine Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pork Spine; 300g Yam; 20g Polygonatum; 3g Tangerine peel; Some salt

by The joyful life of pyrotechnics

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

After the beginning of winter, the weather has cooled down. This kind of weather is suitable for boiling some soup. The soup is not only nutritious, easy to digest and absorb, but also drinking more soup is very beneficial to adjust the taste, supplement the body and strengthen the body. So I went to the drugstore and bought some Polygonatum odoratum soup. Polygonatum odoratum is a good medicine for nourishing yin and nourishing body fluid. The vitamin A contained in Polygonatum odoratum can improve the condition of chapped and rough skin and make it soft and smooth. Play the role of beauty and skin care. Polygonatum odoratum can nourish stomach yin, clear stomach heat, cure stomach yin dryness, dry mouth and tongue, loss of appetite and so on. "

Ingredients

500g Pork Spine
300g Yam
20g Polygonatum
3g Tangerine Peel
Some Salt

Polygonatum Yam Spine Soup

1. The pork spine is cleaned with blood and put on the cutting board and chopped into small pieces.

2. Put the chopped pork spine into a boiling pot, blanch it, remove it and wash away the foam and blood.

3. Put the washed pork spine into a boiling pot, add appropriate amount of water to boil and skim the foam, then put it in a small fire pot for two hours.

4. The yam is peeled and washed and cut into small pieces.

5. Two hours later, add the yam and continue to boil until the yam is cooked and soft.

6. Add an appropriate amount of salt and stir well, then turn off the heat and eat.

Tips:
1. Polygonatum odoratum and dried tangerine peel are generally available in Chinese pharmacies. If there is no fresh yam, you can replace it with yam slices sold in pharmacies.

2. The amount of water in the soup should be added at one time, and no water should be added in the middle to avoid affecting the deliciousness of the soup.