Poria and Banana Porridge
by Wandering stars
Favorite
Difficulty
Easy
Time
30m
Serving
2
The rice porridge made from white tuckahoe and banana is sweet and delicious.
Rice porridge is a home-cooked breakfast that people often eat. Rice is sweet and flat in nature and has the effects of producing body fluids and quenching thirst, nourishing the middle and nourishing qi, reconciling the five internal organs, and clearing blood vessels.
On the basis of ordinary white rice porridge, various ingredients can be added to change various tastes.
Today I will make a Poria and Banana Porridge, which belongs to sweet porridge and fruit porridge, which has a good health preservation effect.
It is well known that bananas have a good laxative effect on the intestines, but because bananas are cold in nature, they are suitable for people with hot and dry constitutions, and those with weak and cold constitutions are not suitable. However, if the bananas are steamed, the coldness will be partially reduced. People with cold constitution can eat it with confidence.
Bananas are cold in nature and sweet in taste. They can clear away heat and detoxify, moisturize the intestines, moisturize the lungs and relieve cough, lower blood pressure, and nourish. People who have cold nature, stomach pain, cold stomach, and spleen and stomach should eat less. Potassium has an inhibitory effect on the body's sodium. Eating more bananas can lower blood pressure and prevent hypertension and cardiovascular disease.
Using bananas in porridge can not only remove the fire and moisturize the intestines, but also reduce the coldness of bananas. People with cold or hot physique can eat with confidence.
Bai Fuling has been regarded as one of the "eight treasures of traditional Chinese medicine" since ancient times, and it is also called "the magical medicine of the four seasons" because it is compatible with various medicines regardless of cold, warm, wind or dampness regardless of the four seasons. All diseases can exert their unique effects.
White tuckahoe is sweet, light, and flat in nature. When used as medicine, it has the functions of promoting water and dampness, replenishing the spleen and stomach, calming the heart and soothing the nerves.
Bai Fu Ling is not only a health medicine, it also has beauty effects such as freckle removal, acne removal, whitening and moisturizing the skin, and has a slimming effect.
The beauty records of Bai Fuling can be said to have a long history and a long history. In addition to the famous Sanbai Decoction, there are also many prescriptions that have whitening and anti-freckle effects. Poria has the effects of nourishing qi, nourishing yin, moisturizing skin and whitening. The "Experience Rear" record says that if you eat Poria for 100 days, you can moisturize your skin, prolong your life and endure aging. Among the 13 longevity and nourishing prescriptions taken internally by the Empress Dowager Cixi in China's First Historical Archives, Bai Fuling accounted for nearly half.
Traditional Chinese medicine believes that Poria is light and osmotic, sweet but can nourish, can vent and nourish, it can be called the best of both worlds. Poria has the advantages of promoting dampness, reducing phlegm and relieving cough, and at the same time strengthening the spleen and stomach, and has the effect of calming the heart and calming the nerves. It can be seen that Poria can not only invigorate the spleen, wet the fossils, but also nourish the mind and calm the nerves. Moreover, it is peaceful and does not hurt the righteousness, so it can not only strengthen the body, but also eliminate evil.
The rice porridge cooked with white tuckahoe and bananas has a sweet and delicious taste. It not only relieves urinary problems and diarrhea, but also calms the mind. It is a simple and delicious health porridge. It is suitable for this dry season and is often eaten. It can also make the skin smoother and fairer.
Rice porridge is a home-cooked breakfast that people often eat. Rice is sweet and flat in nature and has the effects of producing body fluids and quenching thirst, nourishing the middle and nourishing qi, reconciling the five internal organs, and clearing blood vessels.
On the basis of ordinary white rice porridge, various ingredients can be added to change various tastes.
Today I will make a Poria and Banana Porridge, which belongs to sweet porridge and fruit porridge, which has a good health preservation effect.
It is well known that bananas have a good laxative effect on the intestines, but because bananas are cold in nature, they are suitable for people with hot and dry constitutions, and those with weak and cold constitutions are not suitable. However, if the bananas are steamed, the coldness will be partially reduced. People with cold constitution can eat it with confidence.
Bananas are cold in nature and sweet in taste. They can clear away heat and detoxify, moisturize the intestines, moisturize the lungs and relieve cough, lower blood pressure, and nourish. People who have cold nature, stomach pain, cold stomach, and spleen and stomach should eat less. Potassium has an inhibitory effect on the body's sodium. Eating more bananas can lower blood pressure and prevent hypertension and cardiovascular disease.
Using bananas in porridge can not only remove the fire and moisturize the intestines, but also reduce the coldness of bananas. People with cold or hot physique can eat with confidence.
Bai Fuling has been regarded as one of the "eight treasures of traditional Chinese medicine" since ancient times, and it is also called "the magical medicine of the four seasons" because it is compatible with various medicines regardless of cold, warm, wind or dampness regardless of the four seasons. All diseases can exert their unique effects.
White tuckahoe is sweet, light, and flat in nature. When used as medicine, it has the functions of promoting water and dampness, replenishing the spleen and stomach, calming the heart and soothing the nerves.
Bai Fu Ling is not only a health medicine, it also has beauty effects such as freckle removal, acne removal, whitening and moisturizing the skin, and has a slimming effect.
The beauty records of Bai Fuling can be said to have a long history and a long history. In addition to the famous Sanbai Decoction, there are also many prescriptions that have whitening and anti-freckle effects. Poria has the effects of nourishing qi, nourishing yin, moisturizing skin and whitening. The "Experience Rear" record says that if you eat Poria for 100 days, you can moisturize your skin, prolong your life and endure aging. Among the 13 longevity and nourishing prescriptions taken internally by the Empress Dowager Cixi in China's First Historical Archives, Bai Fuling accounted for nearly half.
Traditional Chinese medicine believes that Poria is light and osmotic, sweet but can nourish, can vent and nourish, it can be called the best of both worlds. Poria has the advantages of promoting dampness, reducing phlegm and relieving cough, and at the same time strengthening the spleen and stomach, and has the effect of calming the heart and calming the nerves. It can be seen that Poria can not only invigorate the spleen, wet the fossils, but also nourish the mind and calm the nerves. Moreover, it is peaceful and does not hurt the righteousness, so it can not only strengthen the body, but also eliminate evil.
The rice porridge cooked with white tuckahoe and bananas has a sweet and delicious taste. It not only relieves urinary problems and diarrhea, but also calms the mind. It is a simple and delicious health porridge. It is suitable for this dry season and is often eaten. It can also make the skin smoother and fairer.
