Poria and Banana Porridge
by Wandering stars
Favorite
Difficulty
Normal
Time
30m
Serving
2
Rice porridge is a home-cooked breakfast that people often eat. Rice is sweet and flat in nature and has the effects of producing body fluids and quenching thirst, nourishing the middle and nourishing qi, reconciling the five internal organs, and clearing blood vessels.
On the basis of ordinary white rice porridge, various ingredients can be added to change various tastes.
Today I will make a Poria and Banana Porridge, which belongs to sweet porridge and fruit porridge, which has a good health preservation effect.
It is well known that bananas have a good laxative effect on the intestines, but because bananas are cold in nature, they are suitable for people with hot and dry constitutions, and those with weak and cold constitutions are not suitable. However, if the bananas are steamed, the coldness will be partially reduced. People with cold constitution can eat it with confidence.
Bananas are cold in nature and sweet in taste. They can clear away heat and detoxify, moisturize the intestines, moisturize the lungs and relieve cough, lower blood pressure, and nourish. People who have cold nature, stomach pain, cold stomach, and spleen and stomach should eat less. Potassium has an inhibitory effect on the body's sodium. Eating more bananas can lower blood pressure and prevent hypertension and cardiovascular disease.
Using bananas in porridge can not only remove the fire and moisturize the intestines, but also reduce the coldness of bananas. People with cold or hot physique can eat with confidence.
Bai Fuling has been regarded as one of the "eight treasures of traditional Chinese medicine" since ancient times, and it is also called "the magical medicine of the four seasons" because it is compatible with various medicines regardless of cold, warm, wind or dampness regardless of the four seasons. All diseases can exert their unique effects.
White tuckahoe is sweet, light, and flat in nature. When used as medicine, it has the functions of promoting water and dampness, replenishing the spleen and stomach, calming the heart and soothing the nerves. "
On the basis of ordinary white rice porridge, various ingredients can be added to change various tastes.
Today I will make a Poria and Banana Porridge, which belongs to sweet porridge and fruit porridge, which has a good health preservation effect.
It is well known that bananas have a good laxative effect on the intestines, but because bananas are cold in nature, they are suitable for people with hot and dry constitutions, and those with weak and cold constitutions are not suitable. However, if the bananas are steamed, the coldness will be partially reduced. People with cold constitution can eat it with confidence.
Bananas are cold in nature and sweet in taste. They can clear away heat and detoxify, moisturize the intestines, moisturize the lungs and relieve cough, lower blood pressure, and nourish. People who have cold nature, stomach pain, cold stomach, and spleen and stomach should eat less. Potassium has an inhibitory effect on the body's sodium. Eating more bananas can lower blood pressure and prevent hypertension and cardiovascular disease.
Using bananas in porridge can not only remove the fire and moisturize the intestines, but also reduce the coldness of bananas. People with cold or hot physique can eat with confidence.
Bai Fuling has been regarded as one of the "eight treasures of traditional Chinese medicine" since ancient times, and it is also called "the magical medicine of the four seasons" because it is compatible with various medicines regardless of cold, warm, wind or dampness regardless of the four seasons. All diseases can exert their unique effects.
White tuckahoe is sweet, light, and flat in nature. When used as medicine, it has the functions of promoting water and dampness, replenishing the spleen and stomach, calming the heart and soothing the nerves. "
