Poria Congee
by Xing Xiaoya
Favorite
Difficulty
Easy
Time
30m
Serving
2
The legendary three-su secret recipe for longevity was discovered by Su Che, the younger brother of Su Shi, a writer of Song Dynasty. Su Che got sick when he was young, and the spleen was too much to eat in the summer, and the lungs were too cold in the autumn. Once, he learned from a conversation with a friend that practicing Qigong and eating Fuling can cure the disease. So he did what his friend said for a year, and he really recovered. After that, he carefully studied medical works such as "Shen Nong's Materia Medica" and made "Poria Porridge". Later, the prescription was told to his father Su Xun and his brother Su Shi, and the whole family took it.
