Poria Pork Bone Soup

Poria Pork Bone Soup

by Scattered 2011

5.0 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

It's too cold in winter, so we urgently need various soups to drive away the cold, keep warm, nourish the stomach, and regulate the body. But many cheeses will also say that it is easy to stew the soup, but if you always drink the soup, people will get a lot of fat and go directly from the S size to the L size. But if you add it to the soup, not only will it not gain weight, but it will also have the effect of beautifying and losing weight. What is it? Naturally, it is Poria, Red Bean and Coix Seed. I like to add it to stew soup. The whole family likes it. Old people drink this soup to calm the nerves and help sleep. Women drink this soup to beautify their skin and lose weight. Men drink this soup to strengthen the spleen and stomach, and children drink this soup to enhance immunity. . Drinking more does not gain weight. It is good to drink more often to maintain your body. "

Ingredients

Poria Pork Bone Soup

1. Prepare the ingredients: wash and cut the pork bones, and wash all other ingredients for later use;

Poria Pork Bone Soup recipe

2. Put clean water, pork bones, ginger slices, and cooking wine in a boiling pot to boil, remove the pork bones, and rinse them with running water;

Poria Pork Bone Soup recipe

3. Put pork bones, tuckahoe, red beans, coix seed, and ginger slices into the stew pot;

Poria Pork Bone Soup recipe

4. Add enough clean water;

Poria Pork Bone Soup recipe

5. Start the "simmering soup" program and set the time to 2 hours;

Poria Pork Bone Soup recipe

6. When stewing the soup, peel and wash the lotus root, then cut into pieces;

Poria Pork Bone Soup recipe

7. After 90 minutes, add lotus root and continue to stew;

Poria Pork Bone Soup recipe

8. After 30 minutes, add red dates and continue to stew;

Poria Pork Bone Soup recipe

9. After 5 minutes, add salt;

Poria Pork Bone Soup recipe

10. The nutritious and delicious [Tuckahoe Pork Bone Soup] is ready.

Poria Pork Bone Soup recipe

Tips:

Seasoning can be adjusted according to personal taste.

Comments

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