Pork Belly and Bamboo Fungus Soup

Name: Pork Belly and Bamboo Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Pork belly; 10s Dictyophora; 3 pcs Red dates; 10g Wolfberry; Some ginger; Some salt

by Food Fun Vegetable House

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

As the saying goes, drink soup before meals, slim and healthy; drink soup after meals, the more you drink, the fatter you get. Soup always plays an important role in our daily life. Whether it is a health-care person or a lady who loves beauty, it is delicious. [Welcome to exchange food, please search WeChat public account: "Shiqu Cai Caiwu" or directly add "EJM2467"]
The hot summer feels that there is no sense of conflict with the hot soup, and the hot summer should be the time when iced and cold drinks are rampant.
However, Chinese medicine doesn't think so. The more summer, the more you can't indulge yourself by eating cold drinks. In addition to stimulating the stomach, cold food can also damage the yang, causing external heat and internal humidity to aggravate your sub-health.
The more the summer comes, the weaker the spleen and stomach, and the more attention must be paid to protection. Therefore, Chinese medicine especially advocates taking shape to replenish the shape, and treating winter diseases in summer.
Today, Cai Caiwu recommends a soup for nourishing stomach, pork belly and bamboo fungus soup, which is rich in nutrients, rich in fragrance and delicious in taste. It has been listed as one of the "eight treasures of grass" since ancient times. Pork belly can invigorate the spleen and stomach. Put the two together and simmer in a pot of soup, which is not only delicious, but also more nutritious.

Ingredients

1/2 Pork Belly
10s Dictyophora
3 pcs Red Dates
10g Wolfberry
Some Ginger
Some Salt

Pork Belly and Bamboo Fungus Soup

1. Prepare the raw materials in advance, rub the pork belly with salt repeatedly to remove the mucus

Pork Belly and Bamboo Fungus Soup recipe

2. Cut the pork belly into strips and put it in boiling water, add cooking wine to blanch the water to remove the fishy, remove and drain the water and set aside

3. Put water in a casserole, put ginger slices, red dates and pork belly and boil, add bamboo fungus and simmer slowly until cooked

4. Add medlar before pouring out the pot and season with salt

Tips:
1. Fresh pork belly must be rubbed repeatedly with salt to remove mucus
2. Cut the pork belly into strips and blanch in boiling water, add cooking wine to remove the fishy smell
3. In order to ensure that the nutrition of wolfberry is not lost, it is recommended to put it 10 minutes before it is out of the pot.