Name: Pork Belly Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pork belly; 150g Fresh lotus seeds; 3g Tangerine peel; 2 pcs Candied dates; 60g Baby corn; 1 carrot; 20g ginger; 5 capsules Oyster sauce; Some salt; 1 tbsp Cooking Wine

Pork Belly Soup

by Jackey cat

5.0 (1)

Favorite

Difficulty

Normal

Time

Serving

Lotus seeds are not only a kind of food material, but also a blind medicinal material. Every year when lotus seeds are on the market, cats will buy some homecoming soup and sugar water. It has the effects of lowering blood pressure, strengthening the mind and calming nerves, nourishing deficiency, and relieving nourishment. People with poor sleep can play a supporting role. Pork belly contains protein, fat, inorganic salts and other nutrients, which have the effects of replenishing deficiency and invigorating the spleen and stomach, and lotus seeds have the effect of invigorating the spleen and qi. The soup can invigorate the spleen and stomach, invigorate deficiency and qi, and is easy to digest. This is a soup that combines health and diet. "

Pork Belly Soup

1. After the pork belly is thoroughly washed, put cold water into the pot, add ginger slices and cooking wine, turn on the fire, blanch it, and then take it out and wash it carefully.

2. The cleaned pork belly can be cut or not, as you like. After soaking the oyster sauce in water, wash it, wash the carrots and bamboo shoots, cut into pieces, and soak the tangerine peel.

3. Add half a pot of water.

4. Put the pork belly in (Note: I didn’t cut it because I wanted to take out the pork belly and eat it after boiling the soup)

5. Put the candied dates, tangerine peel, and oyster sauce into the pot.

6. Then add the bamboo shoots, carrots and ginger slices.

7. Put the lid on and select the button to boil lean meat soup.

8. At this time, it has been boiled for about 1 hour, put the lotus seeds in, continue to boil for 1 hour, and add appropriate amount of salt before eating.

Tips:
1. Thoroughly wash the pork belly, add ginger and cooking wine when blanching the water, and then carefully clean it again, so that after the treatment, there is basically no peculiar smell.
2. Fresh or dried lotus seeds can be used. If they are fresh, they should be put later to avoid boiling over a long time.
3. Oysters are used to improve freshness, so there is nothing left to do.