Pork Blood Spinach Soup

Name: Pork Blood Spinach Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g spinach; 100g Pig blood; 2g salt; 5g Green onions; 3g ginger; Some sesame oil; Some Wolfberry

by Little Ai Chef

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The haze weather has affected most parts of our country. Smoggy weather contains inhalable particles and other substances, which have the greatest impact on the respiratory system when entering the human body, and are likely to cause acute upper respiratory tract infections, pneumonia and other diseases. At this time, we should eat more lung foods to detoxify the body. In our daily life, we can improve the negative effects of haze through diet. Today, let’s talk about a simple soup---pig blood spinach soup. "

Ingredients

150g Spinach
100g Pig Blood
2g Salt
5g Green Onions
3g Ginger
Some Sesame Oil
Some Wolfberry

Pork Blood Spinach Soup

1. Prepare materials.

2. Wash spinach and cut into sections.

3. Cut the pork blood into thick slices.

4. Add water to the pot to blanch the pig blood and remove it for later use.

5. Put a little base oil in a casserole, sauté the chives and ginger on a low heat.

6. Add blanched pig blood and stir fry.

7. Add the broth to a small bowl and bring to a boil.

8. Add spinach and salt, cook until the spinach changes color, drip sesame oil, and sprinkle with wolfberry.

Tips:
1. It is best to blanch spinach to remove oxalic acid before boiling the soup.

2. It is best to blanch pig blood to remove impurities.

3. Lycium berries should be soaked in water for cleaning in advance.