Pork Bone Soup with Lotus Root and Mung Beans

Name: Pork Bone Soup with Lotus Root and Mung Beans
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Lotus root; 800g Pork bone; 50g green beans; 4 Fig; Some salt; 2 tablets ginger

by The Rhyme of the Sea Food

4.8 (1)

Favorite

25

Difficulty

Easy

Time

1h 30m

Serving

2

Lotus root soup is suitable for drinking throughout the year. The lotus root has the effect of invigorating the spleen and appetizing the appetite. However, the raw lotus root is cold in nature, while the cooked lotus root is warm in nature. Autumn is the season when lotus roots are on the market, and the nutritional value of lotus roots at this time is also the highest. Mung beans have the effect of clearing away heat and detoxifying. Don't think that mung beans are only suitable for summer. In fact, they can also be eaten in winter. It depends on your physical fitness. This soup is fragrant and sweet, very delicious and worth a try.

Ingredients

500g Lotus Root
800g Pork Bone
50g Green Beans
4 Fig
Some Salt

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2 tablets Ginger

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Pork Bone Soup with Lotus Root and Mung Beans

1. Prepare the main ingredients

2. Remove lotus roots

3. Brush off the lotus root skin with a wire brush

4. After washing the white lotus root

5. Cut the lotus root into large pieces

6. Pork bones are blanched to remove any foam

7. Put the pork bones in a soup pot filled with water

8. Put in the lotus root

9. Add figs and ginger slices

10. Add mung beans, cover the lid of the soup pot, turn to a low heat and cook for 1.5 hours after the high heat is boiled

11. 10 minutes before the end, pick up the lotus root, cut into small pieces, put it back in the soup pot, and continue cooking. Finally add salt to taste