Pork Liver and Wolfberry Noodle Soup

by GODOFMERCY

4.8 (1)
Favorite
7

Difficulty

Easy

Time

15m

Serving

2

Looking at the popularity of skin care products, you know how much women care about their appearance. Even surpassed his own body. However, skin care requires internal and external reconciliation, and even expensive skin care products cannot conceal the dullness of the skin. There is an advertising slogan: "Enriching blood and invigorating blood, good for women's blood~" Only when the circulation inside the body is smooth, can you have pretty skin that can be broken by blowing. Autumn is a good season to eat pork liver. Pork liver has the effect of protecting the liver and replenishing blood, and is a good choice for women as a healthy ingredient. The blood-replenishing effect of pig liver is especially important in autumn, especially for women who desire beautiful skin. Pork liver is rich in nutrients. No matter how the dietary prescription is cooked, it is good for women to nourish blood and nourish their skin. Adding wolfberry has significant nutritional and health care functions, and wolfberry is commonly called "eye-sighting"; it has the effect of improving eyesight. The combination of pork liver and wolfberry is one of the most ideal blood supplements. Pork liver is sweet and warm in nature. It has the three functions of nourishing liver, nourishing blood and nourishing eyes. It is rich in protein far higher than lean meat. The carbohydrates contained in it are dextrin, which is easily digested and absorbed by the human body. It also contains various vitamins and inorganic salts. Frequent eating can supplement liver blood, nourish liver yin, and clear liver heat. It is the best choice to replenish blood during the menstrual period. Consuming pig liver during the menstrual period can accelerate the excretion of toxins and wastes from the body, accelerate the body's metabolism, and make women look like peach blossoms~

Pork Liver and Wolfberry Noodle Soup

1. Rinse the liver under the tap for 10 minutes to wash; cut into slices of equal size for later use

2. Soak the cut liver in clean water for 30 minutes, and change the water repeatedly until the water is clear to completely remove the remaining liver blood and bile poisons

3. Put in the egg white; the meat is smooth and tender. Put in the cooking wine to avoid fishy. 1 scoop of Knorr chicken powder seasoning

4. Add 1 tablespoon of salt

5. Add starch and tender meat powder

6. 1 scoop of dark soy sauce for coloring

7. Put in a little bit of flavour and stir evenly for later use

8. All ingredients are ready

9. Put a small amount of oil in the pot and saute the ginger

10. Add three cups of water to boil

11. Condimented pork liver

12. Pork liver should be boiled and heated until it is fully cooked and turned brown. Don’t try to shorten the heating time because of the crisp taste.

13. Add 1 tablespoon of salt

14. Add the right amount of taste very fresh

15. Turn off the heat and add 1 tablespoon of Knorr chicken powder seasoning for freshness

16. Sprinkle in pepper to increase aroma

17. Cooked noodles and pork liver together

18. Add wolfberry

19. Sprinkle in chopped green onion

Tips:

1. Pig liver contains high cholesterol and is not healthy for the cardiovascular system. Patients with high blood pressure, coronary heart disease, high blood lipids, and high blood cholesterol should control the consumption of pig liver and not eat too much at one time.
2. The heating time of pig liver should not be too short. Can not kill certain bacteria and parasite eggs in pig liver.
3. Avoid taking the same with vitamin c. The content of copper in pig liver is relatively high. It combines with vitamin C to make vitamin C lose its original function.
4. Pork liver will accumulate toxins produced by metabolism. If it is not thoroughly cleaned, it may cause health hazards.
5. Soak in clean water for 30 minutes, and change the water repeatedly until the water is clear to completely remove the stagnant liver blood and bile poisons.

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