Pork Liver Nourishing Soup

Name: Pork Liver Nourishing Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Pork liver; 3g shallot; 2g chili; one gram pepper; a little Chicken powder; 100g Bailing Mushroom; 2g ginger; a little salt; one gram Five spice powder

by Sunny 99

4.6 (1)

Favorite

3

Difficulty

Easy

Time

20m

Serving

2

Pig liver can prevent anemia and effectively supplement vitamin A. Each hundred grams of pig liver is rich in protein, minerals calcium, phosphorus, iron, zinc, potassium, selenium, vitamins, folic acid and other substances. It is a food with extremely high vitamin A content, far exceeding eggs, fish, and meat. The important function of vitamin A is to maintain the visual function of the eyes and maintain the integrity of skin and mucous membrane epithelial cells. Bailing Mushroom is a high-protein, low-fat health food. It is rich in 18 kinds of amino acids, vitamin D and other various minerals. It is an ideal choice for calcium supplementation for middle-aged and adolescents. It can prevent cardiovascular diseases in the elderly, children's rickets, rickets, osteoporosis and other diseases. Pork liver nourishing soup is delicious, nutritious and healthy. "

Ingredients

150g Pork Liver
3g Shallot

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2g Chili
one gram Pepper

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a little Chicken Powder
100g Bailing Mushroom
2g Ginger

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a little Salt

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one gram Five Spice Powder

Pork Liver Nourishing Soup

1. Sliced pork liver and Bailing mushroom, shred green onion and ginger, and cut pepper into small pieces. (If you don’t like the spicy taste, you can ignore the chilli)

2. Put oil in the pot.

3. After the oil has heated up four or five layers, add the green onion, ginger, and chili until fragrant.

4. Pour in Bailing Mushrooms and stir fry.

5. Add an appropriate amount of boiling water.

6. Pour in pork liver, add five-spice powder and pepper, simmer for two or three minutes, add a little salt, chicken powder, sprinkle in chives and leave the pot.