Pork Ribs Seaweed Soup

Name: Pork Ribs Seaweed Soup
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 300g Ribs; 200g soy; 400g kelp; Some salt; 1 piece ginger; a little Chicken noodles; a little pepper

by Easy to cook

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Every time I go to the vegetable market, I will buy some seaweed that has been soaked and I will buy some to go home, or cut it into a cold salad. The most common use is to use seaweed to boil pork rib soup. Kelp contains a lot of iodine. Iodine is the main substance of thyroid synthesis. If the human body lacks iodine, it will suffer from "rough neck disease", that is, hypothyroidism. Therefore, kelp is the best food for people with hypothyroidism. The mannitol in kelp has a synergistic effect with iodine, potassium, niacin, etc., and has a good effect on preventing and curing arteriosclerosis, hypertension, chronic bronchitis, chronic hepatitis, anemia, edema and other diseases. The high-quality protein and unsaturated fatty acids in kelp have a certain preventive effect on heart disease, diabetes, and high blood pressure.
Kelp and ribs soup is the most wonderful combination. The fat in the ribs can be absorbed by the kelp. The taste of the kelp is smooth, with a light meat fragrance, and the ribs are soft, waxy and sweet~

Ingredients

300g Ribs
200g Soy
400g Kelp
Some Salt
1 piece Ginger
a little Chicken Noodles
a little Pepper

Pork Ribs Seaweed Soup

1. Prepare the ingredients, wash the kelp, rub the soybeans to clean the thin layer of the surface, drain the water, peel the ginger and pat flat, wash the ribs and drain the water.

2. Put about 6 bowls of water in the soup pot, pour in the ribs, soybeans, ginger, and shred the kelp

3. Cover the pot and boil over high heat and turn to medium heat. Cook the ribs and soybeans for half an hour before adding the kelp, then cook for about 40 minutes, add salt and pepper

4. Add chicken powder and stir well. Just scoop and eat

Tips:
Boil the ribs and soybeans for half an hour, then pour in the kelp and cook until the soup is rich. Adding ginger and pepper can remove fishy and neutralize the coldness of kelp.