Pork Ribs Seaweed Soup
by Xiaoqi Feifei
Favorite
Difficulty
Normal
Time
30m
Serving
3
Kelp is a vegetable with high nutritional value, and it also has a certain medicinal value. It is rich in mineral elements such as iodine. Kelp contains low calories, medium protein content, and rich in minerals. Studies have found that kelp has a variety of biological functions such as lowering blood fat, lowering blood sugar, regulating immunity, anti-coagulation, anti-tumor, detoxification and anti-oxidation. Kelp is rich in calcium and iodine, which help the synthesis of thyroxine. The combination of these two elements can not only beautify, but also delay aging. Kelp contains taurine, which plays a very important role in children's brain development and growth.
