Pork Ribs with Peanut and Wolfberry

Pork Ribs with Peanut and Wolfberry

by West Horse Gardenia

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The wolfberry and peanut pork ribs pot is a winter health soup pot that nourishes the liver and kidney, improves the eyesight, and strengthens the immune system. Peanuts are rich in protein, unsaturated fatty acids, vitamin E, vitamin K, calcium, magnesium, zinc, selenium and other nutrients. They have the functions of enhancing memory, anti-aging, nourishing and regulating qi, refreshing spleen and stomach. Lycium barbarum is a good medicine for nourishing, nourishing and anti-aging. Spare ribs have the effects of nourishing and moisturizing the heart, tonifying yang and marrow, strengthening the body and anti-aging. "

Ingredients

Pork Ribs with Peanut and Wolfberry

1. Wash the ribs and blanch them for later use.

Pork Ribs with Peanut and Wolfberry recipe

2. Prepare peanuts, wolfberry, Ejiao dates.

Pork Ribs with Peanut and Wolfberry recipe

3. Put the blanched ribs in a casserole.

Pork Ribs with Peanut and Wolfberry recipe

4. After boiling, use a spoon to skim off the blood.

Pork Ribs with Peanut and Wolfberry recipe

5. Add green onion ginger and cooking wine.

Pork Ribs with Peanut and Wolfberry recipe

6. Add peanuts to the pot for 1 hour.

Pork Ribs with Peanut and Wolfberry recipe

7. Add wolfberry and Ejiao dates and boil for 20 minutes.

Pork Ribs with Peanut and Wolfberry recipe

8. Add salt chicken essence to taste.

Pork Ribs with Peanut and Wolfberry recipe

Tips:

You can add salt and chicken essence according to your taste. The chicken essence itself has a salty taste.

Comments

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