Pork Shepherd's Purse Buns

Pork Shepherd's Purse Buns

by Kikuko Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The nutritional value of shepherd's purse Shepherd's purse was hailed by ancients as the "Ling Dancao" and the "natural treasure". Experts pointed out that shepherd's purse, as a wild vegetable, is deeply loved by people, and it is by no means accidental.
According to modern scientific analysis, shepherd's purse is not only delicious, but also rich in nutrients. It contains protein, fat, dietary fiber, carbohydrates, carotene, vitamin B1, vitamin B2, niacin, vitamin E, vitamin C, calcium, phosphorus, iron, and potassium. , Sodium, magnesium, manganese, zinc, copper and selenium.
Shepherd's purse contains more protein, calcium, and vitamin C. The calcium content exceeds tofu, and the carotene content is similar to that of carrots. Shepherd's purse is the most delicious of wild vegetables because it is rich in 11 kinds of amino acids.
Shepherd's purse is rich in carotene. Because carotene is the pro-vitamin A, it is a good food for the treatment of dry eye and night blindness. "

Ingredients

Pork Shepherd's Purse Buns

1. Warm water + 1 scoop of sugar + 7g of yeast powder;

Pork Shepherd's Purse Buns recipe

2. 4 cups of flour and rice cup;

Pork Shepherd's Purse Buns recipe

3. Knead the noodles until they are smooth, cover tightly with plastic wrap, make some hot water in the steamer, do not exceed 38 degrees (too hot will make the noodles too hot), put the covered basin into the steamer, and cover the lid The noodles are ready after 40-50 minutes;

Pork Shepherd's Purse Buns recipe

4. Prepare the stuffing during the dough: first chop the meat stuffing, I always think that the hand-chopped ones are better than the machine-wound ones;

Pork Shepherd's Purse Buns recipe

5. Chop green onions and minced meat in a small pot;

Pork Shepherd's Purse Buns recipe

6. Wash the shepherd's purse, blanch in boiling water, and chop;

Pork Shepherd's Purse Buns recipe

7. Deep-fried shallot oil; put the ingredients in a cold pan, cut the shallots on a hob, slice ginger, peppercorns, aniseed, bay leaves;

Pork Shepherd's Purse Buns recipe

8. Pour the oil and boil the oil on medium heat. If you use high heat, the onion will be easy to paste, and the flavor of the seasoning is not strong enough;

Pork Shepherd's Purse Buns recipe

9. Boil the green onions until they turn brown and red, don’t baste them;

Pork Shepherd's Purse Buns recipe

10. Use the finest colander to pour the oil on the meat and the chopped green onions;

Pork Shepherd's Purse Buns recipe

11. Nice green onion scent;

Pork Shepherd's Purse Buns recipe

12. Seafood soy sauce + appropriate amount of salt + pepper noodles + sesame oil stir evenly, stirring in one direction;

Pork Shepherd's Purse Buns recipe

13. Stir evenly, listen and adjust the saltiness;

Pork Shepherd's Purse Buns recipe

14. Add some water and stir in one direction;

Pork Shepherd's Purse Buns recipe

15. Put the shepherd's purse and mix well;

Pork Shepherd's Purse Buns recipe

16. I've mixed the stuffing;

Pork Shepherd's Purse Buns recipe

17. In 50 minutes, the noodles are ready. Knead the dough to get the bubbles out;

Pork Shepherd's Purse Buns recipe

18. Divide into small doses, roll out the dough and start making buns. The dough should not be too thin as it will easily leak out;

Pork Shepherd's Purse Buns recipe

19. Wake up for 10 minutes;

Pork Shepherd's Purse Buns recipe

20. Into the pot: spread a thin layer of oil on the steamer;

Pork Shepherd's Purse Buns recipe

21. Cover the pot and turn on the medium heat, turn off the heat for 18 minutes after the pot is aired, and slowly lift the lid after simmering for 2 minutes;

Pork Shepherd's Purse Buns recipe

22. Wok

Pork Shepherd's Purse Buns recipe

23. Become

Pork Shepherd's Purse Buns recipe

24. Let's eat...

Pork Shepherd's Purse Buns recipe

25. Savory shepherd's purse steamed buns^_^

Pork Shepherd's Purse Buns recipe

26. Like to eat spicy sauce for spicy sauce: chili oil + rice vinegar + a small amount of seafood soy sauce + minced garlic. Even more delicious!

Pork Shepherd's Purse Buns recipe

Tips:

Reconcile the meat fillings, change the vegetables, cabbage, beans, celery, zucchini...too much...too much...

Comments

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