Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage

by Autumn Goose Red Maple

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The nutritional value of black fungus is very high. One of the important functions of black fungus is that it can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in food, and prevent obesity; prevent constipation, which is conducive to toxic stool in the body. The timely removal and excretion of substances can prevent rectal cancer and other cancers of the digestive system.

Black fungus is also the most suitable food for intestinal cleansing and weight loss after the festival. At the same time, cabbage also has the effect of improving the stomach and intestines. It is good to eat the two together. "

Ingredients

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage

1. Head half of cabbage

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

2. Cut the cabbage head horizontally into shreds

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

3. Parsley cut into sections

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

4. Mashed garlic into garlic paste

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

5. Black fungus soaks well

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

6. Bring water to a boil, put the fungus on it and blanch it with water.

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

7. Remove the fungus and put it in the cabbage basin, and add the coriander.

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

8. Pour the right amount of salt, vinegar, and oyster sauce, the taste is very fresh.

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

9. Put on MSG, pour some sesame oil and stir evenly.

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage recipe

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