Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage

by Autumn Goose Red Maple

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The nutritional value of black fungus is very high. One of the important functions of black fungus is that it can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in food, and prevent obesity; prevent constipation, which is conducive to toxic stool in the body. The timely removal and excretion of substances can prevent rectal cancer and other cancers of the digestive system.

Black fungus is also the most suitable food for intestinal cleansing and weight loss after the festival. At the same time, cabbage also has the effect of improving the stomach and intestines. It is good to eat the two together. "

Post-holiday Cleansing Dishes-chinese Fungus Mixed with Cabbage

1. Head half of cabbage

2. Cut the cabbage head horizontally into shreds

3. Parsley cut into sections

4. Mashed garlic into garlic paste

5. Black fungus soaks well

6. Bring water to a boil, put the fungus on it and blanch it with water.

7. Remove the fungus and put it in the cabbage basin, and add the coriander.

8. Pour the right amount of salt, vinegar, and oyster sauce, the taste is very fresh.

9. Put on MSG, pour some sesame oil and stir evenly.

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