Potato Shreds Mixed with Leek and Moss

Name: Potato Shreds Mixed with Leek and Moss
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Leek moss; 150g potato; Some Fungus; 50g Sanhe Oil; 10g sesame oil; 6g salt; Some MSG

by Zhu Xiaobai loves food

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The leek moss is sweet, pungent, and warm in nature; it contains a lot of provitamin A, which has the effects of moisturizing the lungs, skin care, preventing cold, cold, and night blindness. In addition, the leek moss is not only a delicious vegetable, but also has high medicinal value; it also has the effects of nourishing the kidney and assisting yang, warming the middle and reducing the inverse, nourishing the middle and benefiting the liver, promoting blood circulation, removing blood stasis, and dredging collaterals and hemostasis.
Potatoes are sweet in taste and flat in nature; they belong to the stomach and large intestine meridian. It is rich in sugars, vitamin A, vitamin B1, vitamin C, carotene, potassium, iron, calcium, phosphorus and dietary fiber. It has the effects of regulating the stomach, invigorating the spleen and dampness, detoxifying and reducing inflammation, widening the bowel, reducing blood sugar and lipid, promoting blood circulation, reducing swelling, replenishing qi and strengthening the body, reducing weight and beauty, and anti-aging.
Black fungus has the effects of promoting immune function, reducing arteriosclerosis, delaying aging, anti-inflammatory, anti-radiation, anti-diabetic, anti-ulcer, anti-cancer and anti-mutation effects. It is for patients with chronic illness, weakness, waist and legs, numb limbs, anemia, high blood pressure, coronary heart disease, cerebral thrombosis, cancer, etc. Blood sticks, softens blood vessels, makes blood flow smoothly, and reduces the occurrence of high-grade foods for cardiovascular disease. "

Ingredients

300g Leek Moss
150g Potato
Some Fungus
50g Sanhe Oil
10g Sesame Oil
6g Salt
Some Msg

Potato Shreds Mixed with Leek and Moss

1. Main ingredients.

Potato Shreds Mixed with Leek and Moss recipe

2. Put the fungus in a container and soak, wash the leek moss, potatoes, and fungus and cut into silk.

3. Soak the cut potato shreds in light salt water. Boil the potato shreds, leek moss, and fungus into the nao to cook. Quickly get into the cold water to get too cold.

4. Then put it in a sieve to drain.

5. Put it into a container and add sanhe oil, sesame oil, salt and monosodium glutamate. Mix well.

6. Just install it.

Tips:
Tips for life:
Soaking fungus can control the length of soaking time according to the temperature of the weather and the temperature of the water.
Sanhe oil is cooked oil made with peanut oil, green onion, ginger, and Chinese pepper.
Soak the cut potato shreds in light salt water to avoid oxidation and blackening of the potato shreds.