Potherb Mustard Stewed Potatoes

Name: Potherb Mustard Stewed Potatoes
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Potherb mustard; 2 medium potato; 150g meat; A short paragraph shallot; a small piece ginger; 5 cloves garlic; Some seasoning

by Blue Sky Feiyan

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Three meals a day are common, but it is also fun to make the three ordinary meals nutritious and delicious. Today I made a stew with potherb mustard and potatoes for the family. The pickled potherb mustard has a special umami and fragrance, which can promote the digestive function of the stomach and intestines, increase appetite, and help digestion. It is also a representative of green food for weight loss. It contains a large amount of anti-vitamin C, has the effect of refreshing and relieving fatigue. Paired with potatoes is a good combination. This dish is very popular with the family. It is delicious to eat a full plate. It is delicious when you have an appetizer, and the one you like is the best. Interested friends can make a plate and try it.

Ingredients

200g Potherb Mustard
2 medium Potato
150g Meat
A short paragraph Shallot
a small piece Ginger
5 cloves Garlic
Some Seasoning

Potherb Mustard Stewed Potatoes

1. 200 grams of marinated potherb must be soaked in water for half an hour in advance, two potatoes are peeled and washed, and the pork belly is 150 grams.

2. Cut the potherb mustard into small pieces, the potatoes into thick strips, the meat into slices, and the onion, ginger, and garlic should be finely chopped.

3. Start the pan and heat oil, add ginger and green onion and fry until fragrant.

4. Add potato chips and seasonings (five-spice powder, soy sauce) and stir well.

5. Add potherb mustard and stir fry evenly.

6. Add 400 grams of water to a boil and simmer for 10 minutes. Turn to low heat and simmer for another 10 minutes. Add the oil, chopped green onion and stir well.

7. Potherb mustard and potatoes are both green food representatives for weight loss. Potherb mustard is soft and chewy, and potatoes are soft but not waxy. It is a refreshing appetizer and a bowl of rice is eaten in a few bites.

Tips:
This dish must be soaked in warm water first, because it is pickled. When stewing, the amount of water can be controlled by yourself and is basically equal to the dish.