Prawns and Chicken Claw Pot#food Trimmings to Make A Big Meal#

Name: Prawns and Chicken Claw Pot#food Trimmings to Make A Big Meal#
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 10 Chicken feet; 10 shrimp; 1 piece Chiba Tofu; 1 piece potato; 5g shallot; 5g garlic; 3g parsley; 3g ginger; 3g Millet spicy; 3g pepper; 1 piece star anise; 0.5 tablespoon oil; 1 tablespoon Sugar; 2 tablespoons Pixian Doubanjiang; 1 tablespoon Yipin Fresh Soy Sauce; 0.5 tablespoon Cooking Wine; 0.2 spoon MSG

by Zhenzhen Baby

4.8 (1)

Favorite

Difficulty

Hard

Time

15m

Serving

2

The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients.
1. Chicken feet are rich in fat, which can maintain body temperature and protect internal organs after eating, provide essential fatty acids to the human body, promote the absorption of these fat-soluble vitamins, and increase satiety.
2. The protein contained in chicken feet can maintain the balance of potassium and sodium in the body, eliminate edema, and improve human immunity. It can also lower blood pressure, buffer anemia, and help growth and development.
3. Chicken feet also contain a lot of copper. As we all know, copper is one of the indispensable trace elements for human health. It is for the health of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Development and function have important effects. "

Prawns and Chicken Claw Pot#food Trimmings to Make A Big Meal#

1. Prepare raw chicken feet, shrimp, Chiba tofu, potatoes.

Prawns and Chicken Claw Pot#food Trimmings to Make A Big Meal# recipe

2. Cut off the nails of the chicken feet, wash each chicken feet and cut into three pieces.

3. Cut potatoes and Chiba tofu into slices.

4. Boil water in a pot and add chicken feet to blanch water to remove grease and impurities.

5. The blanched chicken feet are immediately placed in cold water and rinsed several times, and then drained.

6. Pour the bottom oil into the pot, heat it, add the pepper and star anise, fry it fragrant, add the green onion, ginger, and garlic until fragrant. Then add the Pixian bean paste, a pint of fresh soy sauce, cooking wine, and sugar and stir-fry.

7. Put the chicken feet on high heat and quickly stir and fry evenly.

8. Add appropriate amount of water to the pot, then add Chiba tofu and potato chips and simmer over high heat.

9. After simmering for ten minutes, add shrimp and continue to simmer.

10. Stew until the soup is not too much, add MSG to season and sprinkle with coriander for freshness, and then serve.

11. The delicious and tempting prawns and chicken feet are done.

12. Looking at the prawns, it is super appetizing and refreshing.

13. The prawn and chicken claw pot is also a must-try specialty for banquet guests.

14. The mouth of the chicken feet is fragrant and the lips and teeth are fragrant and the aftertaste is endless.

15. I'm satisfied with the delicious food prepared for my family and watching them happily eat.

Tips:
The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients.
1. Chicken feet are rich in fat, which can maintain body temperature and protect internal organs after eating, provide essential fatty acids to the human body, promote the absorption of these fat-soluble vitamins, and increase satiety.
2. The protein contained in chicken feet can maintain the balance of potassium and sodium in the body, eliminate edema, and improve human immunity. It can also lower blood pressure, buffer anemia, and help growth and development.
3. Chicken feet also contain a lot of copper. As we all know, copper is one of the indispensable trace elements for human health. It is for the health of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Development and function have important effects.