Preserved Egg Tofu
by A Mushroom cool
Favorite
Difficulty
Easy
Time
5m
Serving
2
The preserved egg tofu is often an indispensable cold dish on the banquet table. It is smooth and refreshing. It is very delicious. It is simple to make, rich in nutrition, clearing away heat and relieving fire, and is rich in many nutrients needed by the human body.
Moreover, tofu protein is a complete protein with high nutritional value; it can reduce blood lipids, protect blood vessel cells, and prevent cardiovascular diseases. In addition, tofu is also very good for post-ill care, weight loss, and delicate skin.
Songhua eggs (preserved eggs): Songhua eggs contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. It has the effects of moisturizing the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, Songhuadan has the functions of protecting blood vessels, improving IQ, and protecting the brain.
Moreover, tofu protein is a complete protein with high nutritional value; it can reduce blood lipids, protect blood vessel cells, and prevent cardiovascular diseases. In addition, tofu is also very good for post-ill care, weight loss, and delicate skin.
Songhua eggs (preserved eggs): Songhua eggs contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. It has the effects of moisturizing the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, Songhuadan has the functions of protecting blood vessels, improving IQ, and protecting the brain.
